Denise Austin's Fit Over 50 - Fall 2023: Your Best Body Now
US$3.21
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US$3.21
Price when purchased online
Free shipping
Free 30-day returns
Sold and shipped by bw-ronsdorf.de
Free 30-day returns Details
Product details
| Management number | 232626509 | Release Date | 2026/06/21 | List Price | US$3.21 | Model Number | 232626509 | ||
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Produced in close collaboration with fitness icon Denise Austin, this new 100-page special issue of Denise Austin's Fit Over 50 is the ultimate guide to jump start your fall fitness goals! Inside, Denise shares her favorite standing exercises, yoga moves, and Pilates workout, as well as her tips for the ever-growing sport of Pickleball. As with every issue, there are also more than two dozen easy, delicious and nutritious recipes to try. Plus, find important information on how to reduce your breast cancer risk, how to recognize and manage symptoms of perimenopause, and Denise's autumn-inspired self-care advice.
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